Online Courses

Welcome to Mindfulness Coaching Online Courses

Below are all the currently active courses you can enrol in.
You will need to login or register a user profile before proceeding.

The 21 Day Meditation Challenge

21 Day Meditation Challenge

Sign-up for this FREE 21 day Meditation Challenge to help you start and sustain establish a daily meditation practice. Over the course of 21 days we will gradually work our way up from 5 to to 15 minutes of formal seated practice. You'll get daily guided meditation recordings, answers to common questions and tips to help your practice.